Belonging to the Solanaceae family, Tomato is a tasty fruit which is said to have come from Mexico and spread across the world. It is a rich source of nutrients such as minerals, vitamins, phytonutrients, flavonoids, and antioxidants. While it offers a number of health benefits, it is known, particularly, for its beauty-enhancing properties. In this article, we are going to talk about the latter.
For the benefit of our readers, we have highlighted 6 major beauty benefits of tomato in the following paragraphs.
1. Treatment Of Acne
One of the major and highly persistent skin-related problems is acne. The exact source of acne is not certain, however, it is generally believed that acne results from clogging of skin pores by pollutants, oil, dirt,and impurities.
Regular consumption of tomatoes along with its application is highly effective in treating acne. Doing so will eliminate toxins from the skin, and tomatoes’ astringent abilities will absorb excess oil from the skin. Moreover, the salicylic acid found in tomatoes plays a major role in the treatment of acne due to its property to dry up acne.
2. Regulation Of Excess Oil Secretion
Tomatoes regulate the secretion of excess oil from the skin pores, and hence, are really helpful for those with oily skin. They tighten the pores, reduce oil secretion and combat blemishes and acne. Regular application of tomatoes will lighten up the skin and make it soft and supple.
3. Skin Exfoliation
It is in common knowledge that tomatoes are natural exfoliating agents, and due to their such nature, they help in the elimination of dry and dead skin cells.
In order to exfoliate skin with tomatoes, cut a piece of tomato in half and sprinkle sugar on one side. Then, gently rub it against your face and rinse it off after 10 minutes.
4. Prevention of Greying of Hair
Premature greying of hair is a huge concern, especially amongst young people. One can avoid this by eating tomatoes regularly or applying the same to the scalp.
Tomatoes comprise of essential antioxidants such as vitamin C which protect the hair from the harm caused by free radicals. Thus, your hair will grow stronger and longer, and greying will reduce with time.
If you wish to keep off premature aging, then you must include tomatoes in your daily diet. The various contents of tomatoes help in battling free radicals which result in oxidative harm to the skin cells—this way there are reduced fine lines, age spots, skin blemished, wrinkles and age spots.
While there is ahandful of ways of using tomatoes for this purpose, a face mask is considered the best for an anti-aging treatment. Just wear the mask on a weekly basis and you will notice the difference.
- Treatment of Suntan
Tomatoes guard the skin against the dangerous UV rays due to the presence of antioxidants such as lycopene and Vitamin C. These anti-oxidants balance out the free radicals and prevent them from damaging the skin cells.